I do a lot of meal prep. It is the only way that I manage to feed myself through the week. Often, in the beginning of the week I will boil a bunch of potatoes and then tuck them in the fridge. A real quick meal can be made: heated potatoes, a couple sprinkles of microgreens, a scoop of sour cream, a drizzle of oil, and a little salt. That is all you need and you can be sated. And you can spend the whole meal making the perfect bite.