Choi and Kale Flowers! The sisters of broccoli, these buds are every bit as tasty. Some say they are even better. The stems and flowers are edible and are great raw in salad, sauteed, or even grilled. Experiment and tell me what you like best.
Sauteed Choi flowers with garlic:
Simple Simple: Mince some garlic and chop the choi blossoms. Heat oil (any kind!) and sautee garlic for about thirty seconds, being careful not to burn it. Add choi blossoms and cook until wilted! That is it! If you have some lemon juice on hand, that can add a nice zing zang! These can be eaten alone, over rice, as a side dish, on some good bread with mozzarella-- there really so many ways to enjoy them!
Sauteed Choi flowers with garlic:
Simple Simple: Mince some garlic and chop the choi blossoms. Heat oil (any kind!) and sautee garlic for about thirty seconds, being careful not to burn it. Add choi blossoms and cook until wilted! That is it! If you have some lemon juice on hand, that can add a nice zing zang! These can be eaten alone, over rice, as a side dish, on some good bread with mozzarella-- there really so many ways to enjoy them!
RSS Feed