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Simple Kale Salad

5/29/2019

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Kale. Don't be over it. I know, it was a trend, but while trends may pass, the deliciousness of this leafy green remains. If you think you don't like kale, but have only had it from the grocery store, come by and take a taste of ours. Tender, flavorful, and fresh tasting. There are so many great things you can make with kale (kale chips, frittata, kale and black beans, etc) but one of the most simple is a salad. And it is so good with everything. I like to make a big one at the beginning of the week and then dole it out as needed, a scoop with breakfast here, a pile at dinner. As it rests in the fridge, the flavors meld making it even tastier. 

Simple Kale Salad
Ingredients
  • 1 bunch kale
  • oil (olive oil for me! but any type you like for you!)
  • Touch of salt
  • Optional: sunflower seeds, green pepper, onion, scallion, fresh oregano (my favorite), roasted chickpeas, parmesean. 
  1. Rip the kale from the stem and then into smaller pieces. 
  2. Pour on the olive oil and sprinkle some salt
  3. Massage the leaves with oil until they are tender and then toss in any extra ingredients you want.
  4. EAT IT! 
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